8 Reasons Why Women Need more Sleep than Men

1. Greater Mental Energy Used



Women of the world may rejoice! Sleep experts like the National Sleep Foundation now say that the additional mental energy exerted by women necessitates this additional sleep. According to them, women make use of a greater amount of their brains and also multitask more. This consumes more mental energy. Consequently, when it comes to rejuvenating the brain during sleep, there’s more recovery that’s needed.


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