French fries are delicious, there’s nothing to be denied about that. But that’s where the list of “good things to say about” ends when it comes to these great American delicacies. French fries, of which there is nothing “French” about (that just refers to the way they are cut), are simply potatoes (a vegetable already high in starch and carbohydrates), cooked in greasy oil and doused with salt.
Not only should you not be eating them every day, but you should also stay far away from them PERIOD. But in case you were wondering what would happen to your body if you were to eat them every day, read on to find out!